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The Elephant in the Room and “Biblical Health”

Posted by on Sep 3, 2014 in Blog | 0 comments

The Elephant in the Room and “Biblical Health”

Do you ever get an email from us and wonder, “What does THAT have to do with Biblical health?”? Yeah, we know…as we have to make decisions all the time about what to publish. Something that appeals to others, may not appeal to you. And, don’t forget, we define “Biblical Health” as Paul does in 1 Thessalonians 5:23, that we would be preserved blameless in Spirit, Soul, and Body.   So, basically ANY topic that has to do with our lives as Believers has possible relevance. Along the way, we’ve handled a LOT of topics, but there is one category that...

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Your Body Does Not Belong To You – Part 2

Posted by on Jun 11, 2014 in Blog | 1 comment

Your Body Does Not Belong To You – Part 2

Your Body Does Not Belong To You – Part 2 of 2 Dr. Jeff Hazim Last time I promised to give you some tools to help restore your youthful vigor! This can be accomplished by applying some transformative strategies to your daily lifestyle. Exercise It turns out that there is a simple (yet profound) way to turn back the clock on your rapidly deteriorating health and fitness level, and turn on your anti-aging hormones. You can do this at the same time you lose fat, gain muscle, get flexible and become heart healthy. And you can do this in 15-30 minutes per day, 3-5 days per week. And it can...

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Your Body Does Not Belong To You

Posted by on Jun 9, 2014 in Blog | 1 comment

Your Body Does Not Belong To You

Your Body Does Not Belong To You – Part 1 of 2 Dr. Jeff Hazim Father’s Day is approaching and it’s time to speak to the men. (Hint: this post will be totally helpful to women as well, but don’t tell the men that!). To all the men out there, especially you guys who are approaching 40, or have already gone over the edge, or maybe 40 is in your distant past; the days gone by when you felt like an invincible warrior may seem so long ago. But there is great news for you! You can feel vigorous and alive, strong and powerful, and full of energy all day long, just like you did in the...

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Avoiding Summertime Colds – Part 2

Posted by on Jun 4, 2014 in Blog | 0 comments

Avoiding Summertime Colds – Part 2

Avoiding Summertime Colds – Part 2 of 2 Scott Laird, ND, MH, CNC Last time, we discussed how “catching a cold” really has nothing to do with “catching” anything. Instead, it has everything to do with our own actions that reduce our body’s ability to fight off a relatively weak intruder — the common cold. I’m guilty of this myself! But here’s what I did to rectify the situation once I realized what I had done wrong. If you’re feeling under the weather (or trying to avoid it altogether) first and foremost, reduce your stress. If you have...

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Avoiding Summertime Colds

Posted by on Jun 2, 2014 in Blog | 1 comment

Avoiding Summertime Colds

Avoiding Summertime Colds – Part 1 of 2 Scott Laird, ND, MH, CNC Summertime is for relaxing and having fun with family — the last thing you want to be dealing with is the common cold. But is avoiding a cold really possible? Isn’t it just the luck of the draw? Not at all — here’s how to protect yourself (and it’s not about hand sanitizer). Being a naturopath, I know how to stay healthy. But, like the shoemaker who has no shoes, sometimes I forget to apply my own advice to myself! Last year, I “caught” a summer cold… but I had no one to blame except...

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How Tomatoes Prevent Cancer

Posted by on May 28, 2014 in Blog | 1 comment

How Tomatoes Prevent Cancer

How Tomatoes Prevent Cancer Scott Laird, ND, MH, CNC Tomatoes are loaded with nutrients — but there is one tomato nutrient that most everyone is familiar with… and has more benefit to your health than you may realize! Lycopene is a phytonutrient that has been shown to help protect against prostate cancer, and breast, pancreatic and intestinal cancers. But is there a certain part of the tomato that contains more lycopene than the rest? A study in France gave eight men two meals per day. One meal contained tomato paste with 6% tomato skin. The other meal contained tomato paste with no...

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